Stop doing this to your Hairs

Things which are Thinning your Hairs

There are many things which you do unknowingly with your hairs,which may have negative effects on your hairs.They may cause you to hairfall

This blog is motive with to give you knowledge about things you must stop doing with your hairs

Following are some of the things you must stop doing with your hairs

Washing you hairs every single day

Washing you hairs regularly is good for your hairs,right,Well yes,but doing it everyday may cause you in drying your hairs and stripping of the natural hair,which means your hair will fall easily and start thinning 

If you wash your hair like everyday,then start doing it every other day or less often if you can.You can use dry shampoo if this makes you feel unclean.But make sure that you won't let dry shampoo built up on your hairs as it may increase shredding and reduce growth.

Touching you hairs

You all know that you touch many things in a single days.So many bacteria from those objects gets collected on your hands,which may cause many hair related problemz if touched.

If much dirt get collected in your hairs it will get rough and also start breaking.It may also lead you to dandruff.

Sweaty activities

Doing sweaty activities causes inner dirt to come out,but you must also bath after it to remove dirt from your body,hairs,or face.

If left it may cause many hair and face Problems

Even this dirt may get accumulated and cause many problems.

Stress

Stress can cause many condition that lead to hairs loss.These includes

Alopecia Areata-Sudden loss of large clumps of hairs in areas around your scalp.

Telogen Effluvium-This is a condition where more hairs than normal prepare to fall out

Trichotillomania-This is a habitual condition caused by stress and anxiety where the person pulls out hairs without realizing it.

You can meditate to release your stress.Or do things you like,or things over the solution of thing which is Causing you stress.

Smoking

Our hairs grows from a sac like structure called follicles below our scalp,which need vitamin,minerals,oxygen and many essential nutrients to function properly and helps in hair growth.

Smoke from a cigarette contains lots of toxins which have adverse effect of your whole body including hairs.This Toxic smoke negatively affects circulation,which cause impared blood flow to your hair follicles.

This damages your normal hair growth and loss cycle which occurs on your daily basis,resulting in thinning and loss of hairs.

Hard Water

Hard water is water rich in dissolved minerals.It contains minerals like calcium and magnesium.
Research have indicated that,hard water makes hair look dull wear strands out due to large composition of minerals in it.
Hard water even makes your hair go rough,hard to comb.
So I would prefer you to use soft water on your hairs.

Chlorine

Many of you may go swimming sometimes. But do you know that swimming pool are treated with high amount of chlorine cause to make water disinfectant.
Chlorine is used as an disinfectant.But it is good only when used in little amount.Pools contains high amount of chlorine it in.
So due to added chlorine in pool,your hairs may get dry and brittle,as chlorine sucks sebum out of hair shaft.Sebum protects our hairs from damage in different weather by lubricating it.You may also get skin rashes and irritation depending on the type of your skin

Useless Damaging Hair Products

Hair thinning is cause by drying of hairs which makes then brittle and more prone to breaking,and this is cause by usage of useless hair products we use in our daily life unknowingly.
Many of the shampoo's contains ingredient like silicon,which forms a layer over hair,due to which moisture absorbtion is stopped,making it dry.
Even Alcohols and sulphate found in many hairsprays and products dried our hairs.
I will prefer you to check the ingredients in your products then go using it.

Oiling your scalp

You all know usage of oiling your head.Bit due you how does it works.
Oiling your head prevents your scalp from drying out.Oil don't goes easily from your head without washing them off.
Many of the hair oil products contains olive oil, argan oil and most important coconut in them which reverses the damage caused to you hairs and improves their strength and thickness.

Hairdryer,Straightener and Curlers

Many of us use hair styling tools like straightner,dryer and curler to style your hairs,but this products works on the application of heat.which can be extremely dangerous to your hairs.
By giving heat to your hair you are making your own hair dry,brittle and more prone to break.
If you wanna use this tool then use protective products to minimize damage

Seek help from your Doctor

Most important thing you should do right when you notice you hairs getting damage is that you must run to doctor.
Cause they may give better advise to your hairs.

If you like this blog then please don't forget to share and if you have any doubt then comment section is open for you.Sorry for any mistake unknowingly down by me 

Thank you